If you can’t get a chair with back support, place a pillow or cushion at the back of your chair to support your back. This is particularly important if you are working from an uncomfortable kitchen or dining chair, as they tend to lack back support. The wheels on the bottom of your chair are among the easiest parts to replace. If your current casters don’t roll smoothly or are too loud, it might be worth replacing them instead of … Continue reading “The Ultimate Work-From-Home Ergonomics Checklist:Solve Your Ergonomic”